Cucumber Kale Apple Turmeric Ginger Juice

Healthy juice made with #cucumber, #kale, #apple, #turmeric and #ginger. Enjoy all their nutritions in one drink. Easy to make. Just clean all the ingredients and put it in your juicer.

Turmeric nutritional properties, may:

• reduce #inflammation

• relieve #pain

• reduce risk of cancer

• be working as an #antioxidant

• help with #digestion and #liver improvement

Ginger nutritional properties, may:

• reduce risk of #diabetes and #cancer

• work as an #anti-inflammatory

• settle upset #stomach

• prevent #heart disease

• relieve period pain and morning sickness

Ingredients:

• 1 cucumber

• 1 apple

• 4-5 leaves of kale

• 1 inch (2 1/2 cm) of turmeric

• 1 inch (2 1/2 cm) of ginger

Preparations:

• rinse all the ingredients

• cut away bad pieces

• cut cucumber, apple in pieces that will fit your juicer

• take kale leaves from stem

• put all the ingredients in your juicer according to your juicer's guidelines

Tip:

• add some orange juice to enhance the taste of the juice to your liking

• divide juice into two portions and save one portion in fridge for next day

Prep time: 5 min

Serves: 2 drinks

Juicing time: 5 min

Enjoy and Live Well!