I was feeling lousy and achy after a morning of working in the yard and sitting behind my computer. After lunch I felt it was time to make myself a nice cup to turmeric tea.
Using turmeric powder is an easy way to make a healthy tea and powerful way to address the after lunch dip and to feel great in your body again!
may reduce #inflammation
may relieve #pain
may reduce risk of #cancer
helps managing #digestion
may benefit #liver health
may prevent and treat #Alzheimer
Preparations:
your favourite tea cup
1/4 tsp turmeric - add to cup
boiling water - add to cup
1/2 tsp honey - add to cup
stir and enjoy!
Tip: add more or less honey to your taste!
Enjoy and Live Well!
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