In for a steak tonight?

I was really in for some meat today.

In the supermarket I looked at the mouth watering grilling steak and was sold on it.

For this recipe you also need to get cilantro. Of course this healthy herbs adds on a lot of the good nutrients. And don't forget about the healthy and nutritious sesame oil!

How to make this delicious recipe:

Ingredients:

• 1/2 cup teriyaki marinade, divided

• 8 oz grilling steak (such as ribeye, top sirloin, or New York strip)

• large zip-top bag

• 1/2 cucumber

• 1/2 ripe mango

• 1/4 cup #cilantro leaves

• 1 lime, cut into wedges

• 2 tablespoons #sesame oil

• 1 lb sweet potato spirals

• 1/2 cup grated carrots

• 1/2 cup sliced green onions

I hope you do have the fancy spiral making machine. If you don't have it try to slice the sweet potato as thin as possible.

Cilantro nutrients:

• good source of immune-boosting antioxidants

• may lower blood sugar

• benefits heart health

• protects brain health

• promotes digestion, gut health, menstrual function

• prevents urinary tract infections and neurological inflammation

• protects and soothes and fights skin irritations/infections

• protects against colon cancer

• lowers anxiety

• improves sleep

Sesame Oil nutrients:

• may prevent diabetes

• may be good for cardiovascular health

• antioxidant and anti-inflammatory properties

• helps with digestion, high blood pressure and eye health

• good for bone health and skin

• may relieve rheumatoid arthritis and sunburns

• treats anxiety

Enjoy!

Eat and Live Well!