Spinach with Minced Meat Dinner
- EatAndLiveByKitty
- Aug 26, 2021
- 2 min read
Healthy and easy to make Spinach recipe. I didn't have much time for cooking today so I used frozen spinach for this recipe.
For a spice blend I used my own home made Potato Spice Mix. It is so handy to have this Potato Spice Mix sitting in my spice rack.
I added garlic, minced meat and grated cheese and I created a tasty dish!
Perfect dinner for the busy cook for an easy but healthy meal!
Spinach is very healthy because:
it supports healthy bone growth because of the calcium in it
it will help the muscles of your arteries relax because of the magnesium in it
it is high in folate which will help with the neurological development of the fetus
it contains proteins, that helps to rebuild muscle tissue, support collagen growth for healthy skin and joints
it can protect your eyes since it contains lutein which helps with maintaining healthy vision
Ingredients Potato Spice Mix:
Preparations Potato Spice Mix:
measure all the four spices
put all the spices in a small spice jar
write the name on the label of the Potato Spice Mix
Ingredients Spinach with Minced Meat for 2:
Preparations:
boil the potatoes according to your taste and keep warm in separate serving bowl
in frying pan heat olive oil on medium heat
fry minced garlic for 2-3 minutes
turn the heat on and add the minced meat
fry minced meat until done
add frozen spinach
keep stirring mixture until all spinach is heated
spice the spinach mixture with the Potato Herb Mix, salt and pepper
spread the spinach mix on top of the potatoes
sprinkle the shredded cheese on top
Ready!!
Eat and Live and enjoy!
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