EAT AND LIVE

Satay or Sate is originally from SouthEast Asia, the Indonesian and Malaysian kitchen: grilled meat like chicken, beef or pork, often on...

My children love this appetizer. It is such a great start of a holiday dinner! Made with superfood eggs, curry, black pepper, chives and...

This Spinach and Kale salad only has healthy ingredients. So if you are in for a healthy and tasty salad then try it out! I was reading...

Cinnamon can be used in a lot of different recipes. From breakfast to dinner dishes. For this recipe I used the ingredients I had at...

This healthy and tasty salad is made from items I found in my fridge and kitchen. It is a real home made salad. Ingredients: 3 sprigs of...

I have made this recipe after reading about the good bone health ingredients that are in #butternut #squash. Whenever I am reading about...

I was so lazy today so I just wanted do a quick grocery shopping trip to make this oh so nice healthy greek oregano chicken wrap. All you...

I just looked into my fridge half an hour before dinner time and made this sweet and sour tasty salad with vegetables and fruit that were...

When I tried this smoothie for the first time, I didn’t believe it was going to be so good. It has banana and spinach and peanut butter...

“No, not again!”, went through my head. I asked my hubby yesterday what kind of soup he wanted to eat. And of course his answer was...

Just add a little bit of kale, carrots and lemon and you got it!

If you eat all these greens you will feel all greenness in you!